2025 Summer Squirts/10U Skills Clinics
Skaters will get 3 hours of development a week for the 4 week program (limited to 16 skaters and 2 goalies per session).
NEW THIS YEAR!! Skaters will get 2 hours of Strength and Speed development in our NEW Training Center on the back of Velocity Hockey Center Eden Prairie.
Squirt/10U Skills Clinics will include:
Tuesday's: 1 hour On-Ice and 1 hour Off-Ice
Thursday's: 1 hour On-Ice and 1 hour Off-Ice
Friday's: 1 hour On-Ice 3 on 3 game
The On-Ice sessions will focus on the following with and without the puck:
• Over-Speed
• Speed & Agility
• Edge Work/Skating
• Forward and Backward Transitions
• Stick-handling Drills
• Shooting & Passing on Forehand and Backhand
• Puck Protection, Battle Drills
• Scoring Touch
• Small Area Games
The Off-Ice sessions will focus on the following:
• Footwork and Agility
• Lower Body Explosive Power Work
• Hand Eye Coordination
• Plyometric and Jump Training to Develop Speed
• Upper & Lower Body Hockey Specific Strength Training
• Mobility and Flexability Recovery Methods
REGISTRATION OPEN!
Squirt/10U Skills June/July EP
Please click on link for program details.
Squirts/10U Skills June/July EP
| Date | Time | Location |
|---|---|---|
| June 10th | 3:20-4:20pm | EP Velocity |
| June 10th | 4:30-5:30pm | EP Velocity Training Center |
| June 12th | 3:20-4:20pm | EP Velocity |
| June 12th | 4:30-5:30pm | EP Velocity Training Center |
| June 13th | 12:00-1:00pm | EP Velocity |
| June 17th | 3:20-4:20pm | EP Velocity |
| June 17th | 4:30-5:30pm | EP Velocity Training Center |
| June 19th | 3:20-4:20pm | EP Velocity |
| June 19th | 4:30-5:30pm | EP Velocity Training Center |
| June 20th | 12:00-1:00pm | EP Velocity |
| June 24th | 3:20-4:20pm | EP Velocity |
| June 24th | 4:30-5:30pm | EP Velocity Training Center |
| June 26th | 3:20-4:20pm | EP Velocity |
| June 26th | 4:30-5:30pm | EP Velocity Training Center |
| June 27th | 12:00-1:00pm | EP Velocity |
| July 8th | 3:20-4:20pm | EP Velocity |
| July 8th | 4:30-5:30pm | EP Velocity Training Center |
| July 10th | 3:20-4:20pm | EP Velocity |
| July 10th | 4:30-5:30pm | EP Velocity Training Center |
| July 11th | 12:00-1:00pm | EP Velocity |
SOLD OUT
Squirt/10U Skills July/Aug EP
Please click on link for program details.
Squirts/10U Skills July/Aug EP
| Date | Time | Location |
|---|---|---|
| July 15th | 2:10-3:10pm | EP Velocity |
| July 15th | 3:20-4:20pm | EP Velocity Training Center |
| July 17th | 2:10-3:10pm | EP Velocity |
| July 17th | 3:20-4:20pm | EP Velocity Training Center |
| July 18th | 10:45-11:45am | EP Velocity |
| July 22nd | 2:10-3:10pm | EP Velocity |
| July 22nd | 3:20-4:20pm | EP Velocity Training Center |
| July 24th | 2:10-3:10pm | EP Velocity |
| July 24th | 3:20-4:20pm | EP Velocity Training Center |
| July 25th | 10:45-11:45am | EP Velocity |
| July 29th | 2:10-3:10pm | EP Velocity |
| July 29th | 3:20-4:20pm | EP Velocity Training Center |
| July 31st | 2:10-3:10pm | EP Velocity |
| July 31st | 3:20-4:20pm | EP Velocity Training Center |
| August 1st | 10:45-11:45am | EP Velocity |
| August 5th | 2:10-3:10pm | EP Velocity |
| August 5th | 3:20-4:20pm | EP Velocity Training Center |
| August 7th | 2:10-3:10pm | EP Velocity |
| August 7th | 3:20-4:20pm | EP Velocity Training Center |
| August 8th | 10:45-11:45am | EP Velocity |