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Pre-Tryout Clinics - Osseo

2021 Fall Pre-Tryout Clinics

Being the best player you can be requires year-round dedicated time and preparation towards developing your hockey skills. 

To be ready for try-outs, Velocity is here to help refine your skills and get you in playing shape. Join us at Velocity for high-quality instruction devoted to improving your individual skills. Our Pre-Tryout Clinics will leave you feeling more confident and prepared when you step out on the ice! We'll put you in position to reach your goals and make a team!

Each fall, Velocity Hockey provides opportunities to prepare you to be your very best for try-outs. We are offering both on and off-ice programs to make sure you're as prepared as possible. 

Beginning in September, Our Pre-Tryout Clinics will push you beyond your comfort zone to maximize your skill set and produce noticeable improvements in preparation for the upcoming season. Our Pre-tryout Clinics will focus on fine tuning existing skills, providing the final dose of confidence you'll need to perform your very best at try-outs.  

On-Ice Instructors: Noel Rahn, Ryan Theros & Stephane Veilleux and Matt Runyon.

On-Ice Skills Session Details:

1.  Conditioning
2.  Skating
3.  Stick-handling & Shooting
4.  Body Position
5.  Small Area Games
6.  High Speed & Competitive Drills

Strength Training Skills Session Details:

Strength/Agility Development focus areas include:
1. Body Weight Exercises (Plyometrics & Box Jumps)
2. Strength & Power Core, Legs and Upper Body Training
3. Endurance, Anaerobic Fitness & Conditioning

REGISTER TODAY! Clinics begin on Tuesday, August 31 at Velocity Osseo!


2021 Bantam Pre-Tryout Clinics Session #1

August 31st 8:00 - 8:50 pm Velocity Osseo
August 31st 9:00 - 9:50 pm Dryland Osseo
September 1st 8:00 - 8:50 pm Velocity Osseo
September 1st 9:00 - 9:50 pm Dryland Osseo
September 2nd 8:00 - 8:50 pm Velocity Osseo
September 2nd 9:00 - 9:50 pm Dryland Osseo
September 8th 8:00 - 8:50 pm Velocity Osseo
September 8th 9:00 - 9:50 pm Dryland Osseo
September 13th 8:00 - 8:50 pm Velocity Osseo
September 13th 9:00 - 9:50 pm Dryland Osseo
September 15th 8:00 - 8:50 pm Velocity Osseo
September 15th 9:00 - 9:50 pm Dryland Osseo
September 20th 8:00 - 8:50 pm Velocity Osseo
September 20th 9:00 - 9:50 pm Dryland Osseo
September 22nd 8:00 - 8:50 pm Velocity Osseo
September 22nd 9:00 - 9:50 pm Dryland Osseo

Register Here

Please click on link for program details.


2021 Bantam Pre-Tryout Clinics Session #2

August 31st 7:00 - 7:50 pm Velocity Osseo
August 31st 8:00 - 8:50 pm Dryland Osseo
September 2nd 7:00 - 8:50 pm Velocity Osseo
September 2nd 8:00 - 8:50 pm Dryland Osseo
September 7th 8:00 - 8:50 pm Velocity Osseo
September 7th 9:00 - 9:50 pm Dryland Osseo
September 9th 8:00 - 8:50 pm Velocity Osseo
September 9th 9:00 - 9:50 pm Dryland Osseo
September 14th 8:00 - 8:50 pm Velocity Osseo
September 14th 9:00 - 9:50 pm Dryland Osseo
September 16th 8:00 - 8:50 pm Velocity Osseo
September 16th 9:00 - 9:50 pm Dryland Osseo
September 21st 8:00 - 8:50 pm Velocity Osseo
September 21st 9:00 - 9:50 pm Dryland Osseo
September 23rd 8:00 - 8:50 pm Velocity Osseo
September 23rd 9:00 - 9:50 pm Dryland Osseo

Register Here

Please click on link for program details.



2021 PeeWee Pre-Tryout Clinics Session

August 31st 6:00 - 6:50 pm Velocity Osseo
August 31st 7:00 - 7:50 pm Dryland Osseo
September 1st 6:00 - 6:50 pm Velocity Osseo
September 1st 7:00 - 7:50 pm Dryland Osseo
September 2nd 6:00 - 6:50 pm Velocity Osseo
September 2nd 7:00 - 7:50 pm Dryland Osseo
September 8th 6:00 - 6:50 pm Velocity Osseo
September 8th 7:00 - 7:50 pm Dryland Osseo
September 13th 6:00 - 6:50 pm Velocity Osseo
September 13th 7:00 - 7:50 pm Dryland Osseo
September 15th 6:00 - 6:50 pm Velocity Osseo
September 15th 7:00 - 7:50 pm Dryland Osseo
September 20th 6:00 - 6:50 pm Velocity Osseo
September 20th 7:00 - 7:50 pm Dryland Osseo
September 22nd 6:00 - 6:50 pm Velocity Osseo
September 22nd 7:00 - 7:50 pm Dryland Osseo

Register Here

Please click on link for program details.


2021 Squirt Pre-Tryout Clinics Session #1

September 7th 6:00 - 6:50 pm Velocity Osseo
September 7th 7:00 - 7:50 pm Dryland Osseo
September 9th 6:00 - 6:50 pm Velocity Osseo
September 9th 7:00 - 7:50 pm Dryland Osseo
September 14th 6:00 - 6:50 pm Velocity Osseo
September 14th 7:00 - 7:50 pm Dryland Osseo
September 16th 6:00 - 6:50 pm Velocity Osseo
September 16th 7:00 - 7:50 pm Dryland Osseo
September 21st 6:00 - 6:50 pm Velocity Osseo
September 21st 7:00 - 7:50 pm Dryland Osseo
September 23rd 6:00 - 6:50 pm Velocity Osseo
September 23rd 7:00 - 7:50 pm Dryland Osseo
September 28th 6:00 - 6:50 pm Velocity Osseo
September 28th 7:00 - 7:50 pm Dryland Osseo
September 30th 6:00 - 6:50 pm Velocity Osseo
September 30th 7:00 - 7:50 pm Dryland Osseo

Register Here

Please click on link for program details.

2021 Squirt Pre-Tryout Clinics Session #2

September 7th 7:00 - 7:50 pm Velocity Osseo
September 7th 8:00 - 8:50 pm Dryland Osseo
September 9th 7:00 - 7:50 pm Velocity Osseo
September 9th 8:00 - 8:50 pm Dryland Osseo
September 14th 7:00 - 7:50 pm Velocity Osseo
September 14th 8:00 - 8:50 pm Dryland Osseo
September 16th 7:00 - 7:50 pm Velocity Osseo
September 16th 8:00 - 8:50 pm Dryland Osseo
September 21st 7:00 - 7:50 pm Velocity Osseo
September 21st 8:00 - 8:50 pm Dryland Osseo
September 23rd 7:00 - 7:50 pm Velocity Osseo
September 23rd 8:00 - 8:50 pm Dryland Osseo
September 28th 7:00 - 7:50 pm Velocity Osseo
September 28th 8:00 - 8:50 pm Dryland Osseo
September 30th 7:00 - 7:50 pm Velocity Osseo
September 30th 8:00 - 8:50 pm Dryland Osseo

Register Here

Please click on link for program details.


2021 10U Girls Pre-Tryout Clinics Session (Mon/Wed)

September 1st 5:00 - 5:50 pm Velocity Osseo
September 8th 5:00 - 5:50 pm Velocity Osseo
September 13th 5:00 - 5:50 pm Velocity Osseo
September 15th 5:00 - 5:50 pm Velocity Osseo
September 20th 5:00 - 5:50 pm Velocity Osseo
September 22nd 5:00 - 5:50 pm Velocity Osseo
September 27th 5:00 - 5:50 pm Velocity Osseo
September 29th 5:00 - 5:50 pm Velocity Osseo

Register Here

Please click on link for program details.

2021 Super Mite/8U Pre-Tryout Clinics Session (Tues/Thurs)

September 14th 5:00 - 5:50 pm Velocity Osseo
September 16th 5:00 - 5:50 pm Velocity Osseo
September 21st 5:00 - 5:50 pm Velocity Osseo
September 23rd 5:00 - 5:50 pm Velocity Osseo
September 28th 5:00 - 5:50 pm Velocity Osseo
September 30th 5:00 - 5:50 pm Velocity Osseo
October 5th 5:00 - 5:50 pm Velocity Osseo
October 7th 5:00 - 5:50 pm Velocity Osseo

Register Here

Please click on link for program details.

Please note the skaters must be at least seven (7) years of age and older to participate in this clinic.