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SUNDAY SUPERMITE 3-ON-3 SCOREBOARD



    Eden Prairie and Osseo/Maple Grove 3v3 Leagues

     Team Registration NOW OPEN!!

    Call or Email League Director, Joel Klute, at 952-937-0949 or joelklute@velocityhockeycenter.com to Reserve Your Team Spot

    Velocity Hockey 2025 registration for our very popular 3-On-3 Leagues at both of our locations in Eden Prairie and Osseo/Maple Grove. CALL TODAY 952.937.0949

    For the past 19 years, we have offered the best 3-on-3 Leagues in the state from all youth levels through High School. Our leagues are home to 155+ teams each season! This has made our leagues a huge success with participating teams from many of the top associations from the Greater Twin Cities Metro. Act fast as our Velocity Leagues fill quickly. You don't want to miss out on the best developmental tool in Minnesota!

    Our 3 on 3 Leagues accept Team Registrations ONLY. Individual players must search their hockey communities for teams to join!

    Call or Email League Director, Joel Klute, at 952-937-0949 or joelklute@velocityhockeycenter.com to Reserve Your Team Spot

    2025 Eden Prairie 3-On-3 Schedule:          
    March 10th - June 12th, 2025 (1st Half)
    June 13th - September 28th, 2025 (2nd Half)

    2025 Osseo 3-On-3 Schedule:
    April 7th - June 5th, 2025 (1st Half)
    June 9th - August 21st, 2025 (2nd Half)

    Eden Prairie and Osseo League Format:
    18 League Games plus 2 Guaranteed Playoff Games:

    • End of Season Playoff Tournament
    • Velocity 3-On-3 Game Jersey
    • Pair of Hockey Socks
    • Updated Daily League Website
    • Team Scores & Standings
    • LOTS OF FUN!

    This season will again consist of Eleven (11) age specific leagues. Please look at the following list to find the league that your son or daughter qualifies for.

    1.  Mite AA (ALL 2018 & 2019 Birth Years)
    2.  Mite AAA (All June-Dec 2016's and all 2017 Birth Years)
    3.  Squirt AA (All 2025-2026 1st Year Squirts)
    4.  Squirt AAA (All 2025-2026 2nd Year Squirts)
    5.  Peewee AA (All 2025-2026 1st Year Peewees)
    6.  Peewee AAA (All 2025-2026 2nd Year Peewees)
    7.  Bantam AA (All 2025-2026 1st Year Bantams)
    8.  Bantam AAA (All 2025-2026 2nd Year Bantams)
    9.  8U (All 2025-2026 8U Girls)
    10. 10U (All 2025-2026 10U Girls)
    11. 12U (All 2025-2026 12U Girls)

    We look forward to another FUN and COMPETITIVE 3-On-3 season!

    Joel Klute

    3 on 3 League Director

    Phone: 952.937.0949



    2024-2025 Winter Individual Off Ice Training Programs For All Sports!

    Dates: November 11th to February 27th
     

    Dry-land training, in-season or off-season, is an important factor in athletic success and longevity! Our NEW state-of-the-art Velocity Training Center in Eden Prairie and our elite Velocity trainers have all the tools to help you attain your training and fitness goals! Our training center is home to a Winter Sports Performance Program designed individually for athletes of all ages, genders and skill levels.

    We are proud to offer private & small group training sessions for athletes ages 12 and older that focus on Speed, Agility and Conditioning as well as Recovery Strength and Mobility. With a 15-year track record of proven results, the trainers at Velocity Training Center will help you gain an advantage over the competition with individualized training and measured results!

    Winter Training Programs: November 11th - February 27th

    Session Dates and Times:
    (You pick which days you want to come each week!)

    4:45-5:45pm on these dates:
    November: 12, 13, 14, 19, 21, 26
    December 3, 5, 10, 11, 17
    January 7, 8, 9, 14, 16, 21, 23, 27, 28, 30
    February 4, 6, 11, 13, 17, 18, 19, 20, 24, 25, 26, 27

    6:30-7:30pm on these dates:
    November 11, 18, 20, 25
    December 2, 4, 9, 12, 16, 16, 18, 19
    January 6, 13, 15, 22, 29
    February 3, 5, 10, 12

    4:00-5:00pm on this date:
    December 30

    6:00-7:00pm on this date:
    January 20

    NO CLASSES ON FRIDAYS! 

    NO CLASSES ON: 11/28, 12/23, 12/24, 12/25, 12/26, 12/31, 1/1 and 1/2

    Our Winter Training programs are available for beginner to advanced athletes. Our training is tailored to the experience level of the athlete to ensure a safe progression while improving strength, speed, and power!

    All athletes are tested in these areas with monitored progress tracking in order to provide individualized programs. All programs are designed using the latest science and advanced methods that have been used with thousands of athletes for more than 15 years.

    All training performed in Velocity Training Center in Eden Prairie.
    • State-of-the-art off-ice training facility
    • 1-3 days per week training programs based on individual needs
    • Elite trainers with experience across many sports and skill levels
    • Specific focus on speed, power, injury prevention and specific energy systems

    Workouts feature the following components:

    • Mobility: Myofascial Release, Dynamic Stretching, Static Stretching, Muscle Activation
    • Speed: Acceleration, Top Speed, Change of Direction, Sprinting Technique
    • Power: Jumps, Plyometrics, Medicine Balls, Reactive Strength Training
    • Strength: Multi-joint, Ground-Based Movements, Proper Technique
    • Conditioning:  Sport Specific Energy Systems for All Athletes
    • Nutrition: Guidance on Healthy Eating Habits to Maximize Performance
    Nathan Welty

    Nathan Welty

    Director of Strength & Conditioning

    Phone: 1.320.248.0455

    Registration for 2024-25 Winter Off-Ice Training

    This registration is for 1, 2 or 3 day a week training


    Velocity Hockey Center EP is now streaming LIVE!