Velocity Hockey Strength & Conditioning Programs

Properly developed fundamental and advance skills along with a scientifically designed strength and conditioning program are the building blocks of success for any athlete.

With over 60+ years of combined strength and conditioning experience the Velocity Hockey Team of Kevin Ziegler and Larry Meadors have emerged as the leaders in the field of sports performance testing and training for players of all ages and abilities.

The Velocity Training Center offers the only total player development program exclusively for hockey. It is the only training facility dedicated exclusively for testing and training in the upper Midwest. Our facility is fully equipped with the latest:

Performance testing equipment. Functional training areas to develop & improve speed and agility. Power and core training equipment including Olympic Lifts. Hockey Skill Training area. Skating treadmill designed for vision improvement & multi-tasking 3 on 3 Ice Rink attached for maximum potential training. Post exercise flexibility for recovery and injury prevention.

The Velocity Training Center offers Strength, Power and Speed programs for hockey players of all age and ability levels…from Mites, Squirts, Peewees, Bantams, High School, Juniors and Professional Levels.

Velocity has been the leader in developing year-round Training Programs for Youth Players, Teams and Associations.

In 2006-07 over 200+ youth players took advantage of a specialized training program to improve both Skill and Power for youth players.

Velocity Hockey, along with Kevin Ziegler train more Professional players during the off-season than any other program in Minnesota. Players fly in from all parts of the US and Canada to participate in these programs.

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